Herb & Life Coordinator Exam Program (7 Sessions)

The Herb & Life Exam Program is created for those who wish to study herbs in a structured, Japan-based certification system, while staying closely connected to daily living. Rather than memorizing information, you’ll learn how herbs naturally fit into your kitchen, tea time, bath rituals, and seasonal rhythms.

Following the official JAMHA framework, the course keeps a gentle, practical, and beginner-friendly pace. Learning happens through scent, taste, and simple routines—so the knowledge settles naturally, without pressure or overload.

Think of this program as both professional study and a calm, living practice— rooted in plants, and designed to continue naturally in everyday life.

Those interested in Japanese culture, herbal learning in Japan, or visiting Japan in the future are warmly welcome to join.

JAMHA is a widely recognized non-profit herb association in Japan, dedicated to providing accurate information on medicinal and culinary herbs and promoting their responsible use for everyday wellbeing. It is one of the largest herb-related organizations in the country, with a nationwide network of certified schools and programs.

JAMHA offers multiple levels of herbal education, allowing learners to continue into more specialized and advanced studies if they wish. Among its programs, the Herb & Life Coordinator qualificationis designed for practical, lifestyle-based learning and can be taken through an online exam during the official exam period.

ALPHA is a JAMHA-certified school, and this program is offered in accordance with JAMHA’s official curriculum and guidelines.

Session 1 — Herbal Tea Foundations (5 beginner herbs)

• How the exam works + how to study without stress
• Infusion, decoction, and blending basics (taste & aroma practice)
• Simple blends for relaxation, refresh, and daily balance

Session 2 — Kitchen Herbs for Everyday Meals

• How to use and store culinary herbs
• Practical applications for digestion and daily wellbeing
• Herb salt + simple recipe ideas

Session 3 — Spices & Body Rhythms

• How spices differ from herbs (and how they support the body)
• Warming, circulation, and digestion-focused uses
• Everyday applications (chai / curry-inspired blending)

Session 4 — Seasonal Care & Everyday Immunity

• Herbs commonly used for seasonal transitions
• How to create a “seasonal support blend” for your home

Session 5 — Bath & Night Ritual (Rest & Reset)

• Herbal bath basics, bath salts, and gentle night blends
• Simple routines for unwinding and supporting sleep quality

Session 6 — Herbs for Space & Mood (Home Atmosphere)

• Herbal room spray + refreshing, focus, and calm blends
• Creating a clean, gentle atmosphere at home

Session 7 — Full Review & Exam Preparation

• Organizing key herbs & spices and high-frequency exam points
• Mini practice test + your personal study plan

Format & Scheduling

This program runs with a minimum of 2 participants and a maximum of 4 (small group).
All sessions are conducted online via Zoom. You can join from anywhere.
Scheduling is arranged after you apply, and support is available if you need help planning your exam timeline.

*The official exam is taken online during the official exam period.

Tuition (USD)

Single session: approx. $40

Full 7-session program: approx. $240
*USD prices are estimates and may vary with exchange rates.

Please note that the official exam is conducted in Japanese. However, the exam is available online, and we provide English study support throughout the course.

Study Materials

The official “Herb & Life Coordinator” textbook by JAMHA is required and is written in Japanese.

For international participants, ALPHA offers an optional English study guide (PDF) created by the instructor, helping you navigate the Japanese textbook with key explanations and study tips.

Optional English study guide (PDF): $20